Join us virtually for this workshop on Zoom! Habits are routines that are often repeated and tend to occur subconsciously. We all have habits that work for us and a few that work against us. In this class, you will learn about the science behind developing habits, as well as how you typically approach developing routines and habits. You will also learn practical tips for breaking undesirable behavior while establishing habits that will make your day easier.

Join Zoom meeting: 

https://lsu.zoom.us/j/94334880049?pwd=UGNsVmlpbkt2MUxkZFBVUlNvTDhuUT09

Meeting ID: 943 3488 0049

Password: 926986